Sacred Home Meditation
Create your own safety and magic in just a 20 minute meditation!
Learn how to train your subconscious for safety and stability, so that your meditation practice becomes your life.
Start your Meditation Journey
The Sitting Stone Meditation Channel is the perfect place to begin any meditation practice. AD FREE and released in sequential order for easy listening. Your one stop shop for meditation advice, spiritual advice, community support, & 1 FREE reading every month! If you donate this month at ANY AMOUNT, you could be the winner!
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Inner Child Meditation Retreat
10 Days
Outer Banks, NC
May 2025
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One day for each Chakra and each Stage of Development.
Sunrises on the beach, fresh seafood, group therapy & FUN! All in one!
Spirit Medium Meetings
No one is ever lost and there is more love here for you than you know.
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Connect with a loved one that is heavy on your mind or come with an open heart and see who wants to speak with you. Bravely venture into your past to find love that you thought you lost. Inviting direct communication with those that are always with you will expand your Heart in unimaginable ways.
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Home visits on the OBX
Online
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Current Rates:
$120 - 60 Minute Online
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$220 - 90 Minute Home Visit
(Includes home Clearing and Blessing!)
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$320 - 2 Hour Home Visit - Up to 5 Sitters
Mental Health Consultations
Think of it like a pep talk from your therapist. I will assess your current state and guide you back home to yourself through direct actions you can take to improve your mental health. Inspired by psychotherapy & your guides all at once.
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Current Rate:
$150 - 90 Minutes - Individual
Online Only
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I am Spirit Medium and a Psychotherapist-in-Training.
My dream is to revolutionize the Mental Health industry.
I want you to have a healthy relationship with yourself, with the Universe, and with your given and chosen families because I have experienced these connections as our most profound teachings and a paramount endeavor for our happiness.
This all starts with safety.
I feel incredibly honored to help you reach a sense of unity with yourself through your connection to your body and your ancestors.
In high school I knew I wanted to be a psychotherapist. After my undergraduate in psychology, I chose an Eastern Psychology Masters for its holistic view. I took a break from my schooling because I wanted to incorporate the body into my practice and I did not want to threaten a therapy license in the process. After school, I began teaching Meditation and Energy Work, giving people tools to regulate their own body. Inevitably, they began to move through deep emotional experiences, and I just wanted to hold them through it, so I did.
I learned all I could about the modalities that already used body work to heal emotions, like Tantra and De-Armoring, and I created a transformational experience called the Resourcing Program. I incorporated talk therapy, Gestalt experientials, energy work, nervous system regulating touch, and belief re-programming.
My philosophy was:
If you can have an experience so bad that you create trauma, you can also have an experience so magical that you create...a Resource!
The same is true in our familial relationships. What better setting to work through your family stuff than a family vacation?
I created the Inner Child Retreat as I stepped back from body work to resume the road to becoming a Licensed therapist. Along that road I accepted my mediumship capacity and also began full time Nanny work. These specialties combined now empower me to hold space for big emotions while maintaining a peaceful environment. They also allow me to speak confidently about mental health directives from people’s spirit helpers in Mental Health Consultations & Mediumship Sessions.
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You are also always welcome to connect with me via email:
“We are hurt in relationship & we heal in relationship.”